TMJ & Sleep Therapy Centre of San Diego Accessibility Statement

TMJ Sleep Therapy Centre of San Diego is committed to facilitating the accessibility and usability of its website, tmjsleepsd.com/, for everyone. TMJ Sleep Therapy Centre of San Diego aims to comply with all applicable standards, including the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 up to Level AA (WCAG 2.0 AA). TMJ Sleep Therapy Centre of San Diego is proud of the efforts that we have completed and that are in-progress to ensure that our website is accessible to everyone.

If you experience any difficulty in accessing any part of this website, please feel free to call us at (619) 466-2873 or email us at info@tmjtherapycentre.com and we will work with you to provide the information or service you seek through an alternate communication method that is accessible for you consistent with applicable law (for example, through telephone support).

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TMJ & Sleep Therapy Centre of San Diego

PATIENT CARE FOR CRANIOFACIAL PAIN & SLEEP-RELATED BREATHING DISORDERS
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TMJ & Sleep Therapy Centre of San Diego
  • About Pain & Sleep
    • Treatment Information and Services
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    • Craniofacial Pain (TMD/TMJ)
    • Pedriatric OSA
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Contact Us
TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

Office Information

7879 El Cajon Blvd. La Mesa, CA 91942

Tel: (619) 466-2774

Fax: (619) 466-2873

Hours

Monday8AM–5PM

Tuesday8AM–5PM

Wednesday8AM–5PM

Thursday8AM–5PM

FridayClosed

SaturdayClosed

SundayClosed

Send us a message!

    TMJ & Sleep Therapy Centre of San Diego BBB Business Review

    TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

    7879 El Cajon Blvd., La Mesa, CA 91942 | TEL. (619) 466-2774 | FAX. (619) 466-2873 | centreinfo@tmjsleepsd.com
    © 2023 TMJ Therapy Center of San Diego, All Rights Reserved | Click for Accessibility
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    Contact Us

    7879 El Cajon Blvd.
    La Mesa, CA 91942

    Tel: (619) 466-2774

    Fax: (619) 466-2873

    Office Hours

    Monday

    8AM-5PM

    Tuesday

    8AM-5PM

    Wednesday

    8AM-5PM

    Thursday

    8AM-5PM

    Friday

    Closed

    Saturday

    Closed

    Sunday

    Closed

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Bruce – TMJ/TMD Parkinson’s Disease

      Parkinson’s is a progressive disease but as a result of Dr Olmos and his treatment, I am doing better this year than I was a year ago; I can go to bed and sleep well, the pain in my shoulders and neck is gone…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Gina - TMJ/TMD

      While I was eating one day my jaw popped out and boy did it hurt… and now I am pain free…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Todd – Sleep Apnea

      Before coming to TMJ I felt very tired, lethargic during the day due to snoring and sleeping problems…I am sleeping 100% better…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Barbara – TMJ/TMD and Myoclonus

      I came here and at the first appointment it was like magic, they knew exactly what was wrong, why it was happening and how to fix it…the treatment has made a night and day difference

      Olmos

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Wayne – Sleep Apnea, GERD and TMJ/TMD

      I was referred to Dr Olmos by an oral surgeon …I believe he (Dr. Olmos) and his treatment have literally saved my life

      Olmos2

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Kim – Sleep Apnea, Migraines, Seizures

      When I came to the TMJ Sleep & Therapy Center they really were able to find a treatment without surgery or medication…

      SLEEP

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Rhonda – Sleep Apnea, TM Capsulitis and Sciatica

      I am a patient at TMJ & Sleep Therapy… They are miracle workers… a year ago I was in so much pain… I am in no pain now

      SLEEP1

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Crystal – Migraine

      I had migraines for 8 years... I can't believe all my migraines are gone.

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Dana – TMJ/TMD

      I thought I had an ear infection and jaw pain that moved into my right ear... it was excruciating pain, neck pain, back pain... I don't have the pain, my jaw pain is gone, my back pain is gone...

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Grace – TMJ/TMD

      My jaw was locking and clicking very loudly... all my symptoms are gone

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Amber – Capsulitis / Myositis

      I have been in severe pain… Now I have had another way of life, I am not in pain…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Carmen– Capsulitis / Myositis (Spanish / Español)

      Yo tenia mucho dolor de cabeza, mucho dolor de quijada…Me he sentido mucho major ya no tengo dolor de cabeza, ya no tengo dolor de quijada me siento muy bien…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Martha- Facial & Cervical Myositis

      I came to see Dr. Olmos because I had a very bad jaw pain… During the day, I was in pain most of the time… Now I feel no pain which is amazing for me and I can eat and I can enjoy life more…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Mike – Disc displacement without reduction (B) / Capsulitis

      When I stared seen Dr. Olmos I was a complete and total mess, my jaw opening was terrible, my neck was very inflamed… I am able to live relatively pain free...

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Emily’s Father – Pediatric OSA

      Dr. Olmos has been really effective in Emily’s life...She was going through a lot of issues...She could have Sleep Apnea and he cure it 100%...

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Morgan – TMJ/TMD

      …When my jaw locked, which was about a month ago… Now I can open my jaw to a normal range and I have lateral movement back… I feel like I can live a normal life again…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Erin- Chronic Headaches

      I came... mainly because of chronic headaches I had been to neurologists, my regular doctor, nobody can figure out the cause of my headaches… with in the first week I was feeling already improvements on my headaches…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Mickey

      … I have been here eight weeks… I used to go to bed at eleven, twelve I get up at five I be waking up every hour on the hour at least five to six times a night, now I get up maybe once the whole night…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Carol- TMJ Headaches

      …I came in here three months ago with severe TMJ… could hardly open my mouth, headaches it was woeful and three months later I am good, no inflammation I love the night guard…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Jae- TMJ

      … My main concern was noises coming from my jaw [when I was yawning, when I was eating] ... I rarely hear any noises coming from my jaw any more. Also, another benefit I am getting is I snore less during nights, so I'm getting better sleep …

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Stoff- TMJ

      … I came to Dr. Olmos and Dr. Smith the TMJ & Sleep Therapy Centre on a referral from my chiropractor …I was having terrible jaw pain for a really long time ...the first thing he did was help me with my jaw pain… but the most incredible thing is the way he improved my life beyond that! …

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      G. Hodges- TMJ

      … My experience here has been really great… At first I didn’t think this was going to do much… Here I am now pain free and I can eat, and chew and my jaw isn’t popping out, I am sleeping better, I am breathing better…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Jenna- TMJ

      …I first came here with a locked Jaw, I wasn’t able to open my mouth at all and then within a day or two, they had me fitted for an appliance…within 6 months I did not have any jaw pain…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Jean – TMJ & OSA

      …I was in so much pain, I didn’t know even what was wrong specifically. I wasn’t sleeping, sleep quality was terrible. I would wake up with a lot of pain during the night… I have been in a soft food diet for close to 4 years… He helped me so much with sleep and my jaw pain, headaches, balance… and just so much of my pain is decreasing… I can see the light at the end of the tunnel… I just feel so grateful that he is part of my support team and working with my other practitioners…”

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Kelsie - Temporomandibular Joint Facial / Cervical Myositis

      “I have been coming here because I was having pain in my jaw, trouble eating, I was also experiencing back and neck pain, as well as trouble sleeping and staying sleep. After treatment, here I was able to finally release all the symptoms…”

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Kristin | Capsulitis of Temporomandibular Joint and Cervical Myositis

      I was having clicking in my jaw and my jaw actually wouldn’t open all the way. I talked to my dentist and she referred me to the TMJ specialist here and after even a few weeks I was able to open my jaw all the way, the clicking wasn’t as painful, actually as of seven weeks is almost nonexistent…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Mary – Sleep Breathing Disorder

      I was referred here by my orthodontist and I wish more dentist and orthodontist knew about what they do at the TMJ center. In coming here, I found out that I actually I have a sleep breathing disorder which I would never have guessed and I would never find out about if I didn't come here

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Jonathan – TMJ

      …I been dealing with TMJ one way or another since I was a teenager. I probably went to about a half a dozen people who claimed that they could help me, but they never really were able to solve the pain problem…finally I found Dr. Olmos…my pain is significantly almost totally gone…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Yulia – TMJ

      …After searching for many answers, Yulia and her husband came across TMJ & Sleep Therapy Centre San Diego! We are so glad we were able to address and treat the root cause of your pain!…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Lynn

      … I came here after being sick for many months and had been to numerous doctors and specialist who weren’t able to help me with terrible migraines and vertigo. I was basically disable when I came here… I saw Dr. Olmos… put me on this plan back to my health… I have my health back.

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Victoria

      … I had my jaw pain for a year… [I visited] Dr. Olmos and I started my treatment with him in February and it’s been like 12 weeks… my pain… has subsided it… I will continue and being compliant…

      Patient Testimonials

      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      Tony K. – TMJ

      … Initially came here for TMJ pain very bad pain in my jaw affected me all day every day. I actually had braces on at the time from my orthodontist… unfortunately they were doing anything to address my bite and at that time I didn't know that was the issue causing all my pain…doctor Olmos started adjusting my bite and almost immediately when he started shifting my teeth where they were supposed to be not just making them pretty…the pain started decreasing and over the course of …my treatment …my bite completely changed, the pain subsided easily 95% …the best treatment I've ever had, hands down!

      Dr. Olmos book cover

      AIRWAY MANAGEMENT

      A Solution for Our Health Crisis

      by Dr. Steven Olmos (Author)

      When was the last time you really focused on your breathing? For most of us, it’s something that automatically happens without thought or effort. We invest little time or energy in the importance of proper breathing (airway management) for optimum health. Although the medical community is continuously identifying links between airway management and health, we rarely consider that conditions from which people suffer and for which they medicate (diabetes, heart disease, high blood pressure) may very well be improved through a simple understanding and development of airway management.

      BUY NOW!

      AMAZON BARNES & NOBLE APPLE BOOKS

      TMJ & Sleep Therapy Centre joins National Sleep Foundation in their focus to bring the importance of sleep awareness and education to the American public. NIH (National Institutes for Health) has identified that sleep related breathing problems such as obstructive sleep apnea and snoring affect 50 to 70 million Americans. Obstructive sleep apnea has no age boundaries; it affects both adults and children.

      Sleep Apnea is defined as the absence of breathing during sleep. When you are not breathing properly during sleep, there is little or no oxygen getting to the lungs; it is like a slow suffocation. Suffocation triggers the cycle of repeated awakening to breathe, resulting in interrupted and poor sleep. Suffocation can also trigger bruxism, which is an unconscious movement to open an airway. This constant movement not only wears down the teeth and the temporomandibular joint, it frequently results in craniofacial pain (headaches, Migraines, TMD). A common reason for the medical condition known as ‘Obstructive Sleep Apnea’ (OSA) is a poorly positioned jaw or tongue which can lead to a blocked airway, preventing oxygen to the lungs. A custom fabricated oral appliance can be the answer.

      The good news is that sleep apnea in children can be cured!
      Because children are still growing, their structure can be directed for optimal development of the airway. Non-invasive treatment options are also available for adult patients suffering with sleep apnea including the CPAP intolerant patient.

      It is important to understand that the lack of oxygen needed for good sleep does not simply make you tired. There are a wide range of health conditions resulting from the cumulative effect of poor oxygenation and loss of sleep:
      The health risks associated with The health risks associated with sleep breathing disorders for adults include:

      • Diabetes and Cardiovascular Disease
      • High Blood Pressure and Stroke
      • Heart Attack
      • Dysfuntions of The Nervous System
      • Craniofacial Pain, Orthopedic Dysfunction of TM joints

      Sleep breathing disorders for children include:

      • Diabetes and Cardiovascular Disease
      • Cognitive Deficiency and ADHD
      • Impaired Intelligence and Delayed Development Dysfunctions of The Nervous System
      • Depression
      • Craniofacial Pain, Orthopedic Dysfunction of TM joints

      WHAT TO LOOK FOR – Watch and Listen to Your Child –
      They should be evaluated if they meet any of the following:

      1. Do they wake in the same position in which they fell asleep?
      2. Are the bed sheets strewn all over the bed?
      3. Do they have trouble concentrating, or easily agitated?
      4. Do they have dark circles under the eyes?
      5. Do they snore?

      The American Association of Pediatrics “Patient Parameters” states all children should be screened for snoring and all children who snore should have a sleep study for evaluation of apnea because of ADD / ADHD and cardiovascular risk.

      Test Yourself – You should be evaluated if you answer ‘Yes’, to any of the following:
      1. Do you snore?
      2. Are you a diagnosed sleep apnea patient with CPAP intolerance?
      3. Do you often experience morning headaches?
      4. Do you wake feeling unrefreshed or unrested?
      5. Have you or your sleep partner identified that you choke, gasp or stop breathing during sleep?

      Contact TMJ & Sleep Therapy Centre of San Diego Phone: 619.466.2774 www.TMJTHERAPYCENTRE.COM

      We are here to help you!! TMJ & Sleep Therapy Centre of San Diego is accredited by the American Academy of Dental Sleep Medicine. Our director, Dr. Steven Olmos, is certified in both Dental Sleep Medicine and Craniofacial pain. We are dedicated exclusively to non-surgical treatments for Sleep Apnea and Craniofacial Pain. We understand the unique needs of both adult and pediatric patients, and we are committed to the highest standard of care.

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      TMJ & SLEEP THERAPY CENTRE OF SAN DIEGO

      • About Pain & Sleep
        • Treatment Information and Services
        • Sleep Related Breathing Disorders
        • Craniofacial Pain (TMD/TMJ)
        • Pedriatric OSA
        • Nutrition
        • Back
      • Technology in the Practice
      • About Us
        • Our Doctors
        • Our Team
        • Back
      • Join Us
      • Contact Us
      • Dr. Olmos Book
      • New Patient Form
      • Referral Slip

      About Pain & Sleep

      Struggling to sleep or sleep well is a problem many of us face. In fact, the majority of adults will experience some form of sleep trouble in their lives. For some, this is related to underlying pain that makes sleeping difficult. For others, it comes down to breathing disorders that disrupt sleep or even make sleeping dangerous. Whether you are in San Diego having TMJ pain or need sleep apnea treatment in San Diego, our team can help you.